Friday, October 14, 2011

World's Fastest Workout Video

I saw this over on Iowa Girl Eats...and it is amazing.  If you can't workout some day, you should try to do this!  I've done it for two days and it feels amazing.

1 comment:

Anonymous said...

Abbie, Karen and I have been walking 4 miles-------and I didn't sweat or huff and puff like I did when I tried to do this--Yes, I think my heart rate will be up for along time!!!!!
Thanks for all the pictures of the weddings and the cookies are fatten or they!!!!!
Love ya, Juanita